A Compassionate Approach
I am a licensed clinical mental health counselor with over a decade of experience who works with individuals and couples from a cognitive behavioral framework using a variety modalities to partner with clients to reach their wellness goals. I am trained in EMDR and experienced in working with clients recovering from mood disorders, anxiety, borderline personality disorder and trauma. I additionally have experience working with clients recovering from substance use disorders.
Since I started practicing in 2011 my counseling services have helped people get through stressful challenges by questioning thoughts and understanding the sources of relational, behavioral and emotional patterns. We will work collaboratively to develop the right tools and new approaches to challenges you face.
If you or a loved one are in crisis and need immediate intervention please contact:
New Hampshire Rapid Response Action Point:
Get Help Now Call/Text 833-710-6477
or
National Suicide Prevention Lifeline:
800-273-825
Jessica S. Whitney
LCMHC